New goals for June:
- Exercise for 23 days out of the 30.
- Cut back on the drinking
- Think of what summer tattoo I want to get
Today is going good so far. Went on my run. Had a salad for lunch. One day down. 22 more to go.
(via theurgetobehealthy)
Isn’t that terrible. I have this problem all the time and I don’t even eat that good. Lamers.
(via theurgetobehealthy)
Slave Leia Mudflap by castlepop is $10 today only (5/30) at Shirt Punch
Last time I got this shirt they sent me an XL in men’s (I ordered a womens XL but by the time I tried to return it they didn’t have the correct size) so its too big to wear.
Should I buy it again?
Time to start the psych up for this evenings workout …
(Source: laesquinalatina, via jessicanncats)
(Source: i-love-to-sweat, via theurgetobehealthy)
I would like to try this. I don’t think I could eat a whole quarter anyway.
I did the 30 day Shred level 1 workout last night and my legs are fucking sore.
Am I suppose to do that workout everyday?
New fitness goals
Some new goals to keep me motivated.
I want this dress. It’s so cute! But it’s going to be around $80 after shipping. So here is my new goals:
If I can do 30 minutes of exercise for 5 days a week for 30 days I will buy it. Sounds easy right?
So far I ride my bike 3 days a week and run 2ish days a week but the spring time weather is starting to get nasty (Oh I love you Oregon) so I am thinking of doing the 30 day shred.
Anyone have any other recommendations? Or experience with the 30 day shred?
Another breakfast favorite - Breakfast salad with poached egg.
It’s ridiculously easy and the only time you need is to boil the water. For the poached egg I like to boil a pot of water and drop the egg in it for a few minutes.
For those counting calories, this meal includes:
English muffin - 110
Egg - 70
1/4 cup of Cottage Cheese - 50
Pinch of mozzarella - 40
2 cups of mixed greens - 20
For an awesome total of 290 calories. Try this. It’s awesome.
“Real people make dick jokes.” - my husband.
I wish I was the kind of girl who went home, had an apple for dinnner and called it good. That would make things so much easier.
But I like food. And I like to cook. And I like to find fun/healthy recipes. So complicated.
